In Guatemala you can find blueberry productions in:

– Chimaltenango

– Sacatepéquez

– Santa Rosa

– Alta Verapaz

Did you know that blueberries are a superfood, due to their high nutritional value and extraordinary health benefits?

– They are the king of antioxidants. Blueberries have the highest antioxidant capacity among all fruits and vegetables. They neutralize free radicals in the blood and thus protect the body from developing various diseases, including cancer.

– They help stimulate the human immune system.

– They have anti-inflammatory and antibacterial properties.

– They prevent oral and dental diseases (They help fight gingivitis, cavity formation, and reduce the presence of dental plaque).

– They prevent urinary infections.

– They protect against digestive and respiratory infections.

– They protect against the risk of cardiovascular disease.

– They combat premature aging.

– They increase brain health and memory (Protecting against neurodegenerative diseases).

– They improve eye health (Prevent cataracts, glaucoma, macular degeneration, and retinitis).

– They are an excellent source of vitamins, minerals and fiber.

Include them in your daily diet!